True North Wellness

Women's Life Collective

Create a life you actually want to live. Become who you are capable of becoming.

A six-month monthly coaching circle for women who want to navigate life with more clarity, resilience, and intention. Each gathering blends practical coaching, evidence-based tools, guided reflection, and authentic conversation, so you can pause, think honestly, and take one small step toward a more meaningful life.

  • Second Wednesday of the month, beginning October 14
  • 6:30 to 7:45 pm
  • 3545 Lake Ave, Wilmette, IL

The questions we sit with

What makes a life a good life?

What gives us energy, meaning, connection, and purpose? And how do we create more of those things in the lives we're already living?

Each month we explore a different question about living well through a short teaching, practical tools, guided reflection, and facilitated conversation.

What to expect each month

Learn. Reflect. Connect. Experiment.

Learn

A short, practical teaching grounded in coaching, psychology, mindfulness, and behavior change.

Reflect

Guided questions and journaling to help you connect the ideas to your own life.

Connect

A facilitated conversation where you can share, listen, and learn from other women.

Experiment

One simple practice or life experiment to try before we meet again.

Pause. Reflect. Connect. Explore.

The six months

One question at a time. Six months of becoming.

  1. 01

    The Practice of Pausing

    Creating space to notice what's really going on in your life.

  2. 02

    Coming Home to Yourself

    Discovering what gives you energy and reconnecting with your own needs. The difference between caring for yourself and fixing yourself.

  3. 03

    The Stories That Shape Us

    Examining the beliefs and patterns that influence how we live. Perfectionism, people pleasing, the inner critic. Rewriting outdated narratives.

  4. 04

    Protecting What Matters

    Exploring values, boundaries, relationships, and where your energy goes.

  5. 05

    A Life That Matters

    Exploring meaning, purpose, joy, and what makes life feel worthwhile. Values versus goals, strengths, joy as a practice, success versus fulfillment.

  6. 06

    Becoming

    Bringing it all together and experimenting with how you want to live next. Living who you want to be.

Details

Come for the series. Or come once.

  • Second Wednesday of the month, beginning October 14
  • 6:30 to 7:45 pm
  • 3545 Lake Ave, Wilmette, IL

Six monthly gatherings:

  • October 14
  • November 11
  • December 9
  • January 13
  • February 10
  • March 10

A small group, so the conversation stays honest. The series builds month to month, and the full six months is the way to get the most from it.

Best value

Full six-month series

6 gatherings

All six months, the full arc from pausing to becoming, with the same group of women beside you.

Single gathering

Walk-in

Try one evening and see how it lands. Space depends on what's left after series members.

Come curious. Leave with a little more clarity.

A fresh perspective, something to try, and a clearer sense of the life you want to create.